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Better Than Any
Richmond Hill Health Club!
Drop Fat and Get In Shape in Record Time At Richmond Hill Boot Camps

If you have tried to work out at a health club before without much success than it is time you tried this new simple and rigorous form of working out that gets you results without holding you hostage at a gym.

Are you exercising all day long at a health club with almost no results?  Are you wondering what you are doing wrong?  Do you find putting in all these hours at a health club to be futile?

Well guess what it is a LIE that working out equals more weight loss. This is why so many fitness center programs simply do not work at all.  You will see no results for your hard work if you are undisciplined and do the exercises in an unregimented and sloppy way. 

Also the body resists losing weight if you exercise too much by going into famine mode!  You will crave fatty foods and binge eat if you exercise too much as well.

The great thing about Richmond Hill Boot Camp is that it streamlines your exercise into one shorter session that is inexpensive and that does not hold your whole life hostage. These boot camp work outs are also safe, cheerful and free of ogling males so you can work on your body without being self-conscious.  Also we mean business!  Ever notice how some health clubs are more like pick up joints! No time for that when you are doing a workout in a Richmond Hill Boot Camp.

Working out at Richmond Hill Boot Camp will help you to –

  • Burn fat
  • Drop pounds
  • Lose more  inches than if you ever went to a weight loss center
  • Sculpt your muscles
  • Teach you moves you can use for life
  • Teach you how to work out safely
  • Be more motivated about working out
  • Look forward to working out with a fun group of people

If you are not working out on a regular basis than you are cheating yourself! It is the best way to lose weight and achieve optimum health.

It does not matter how much money you have, how tan you are or who you know. If you have saggy muscles, a bad posture and tons of flab you are not going to feel good about yourself.

These are intense workout sessions but we have kept it simple.  Any woman of any age can do them and see results! Furthermore she can do so without a fitness trainer!

Wouldn’t you like to see results from your workouts within days instead of months for a change.  Boot camp workouts work to shed those pounds simply because they are so regimented and disciplined in nature. 

Furthermore they are not “experimental” in any way. The ”moves” in each and every Boot Camp session are tailored so that you lose the most weight possible in the least amount of time.  There is no guess work, thinking about what you are doing or estimating calories or pounds like there is at a health club.

This is your chance to make a drastic change to how your body works, without soreness, exasperation or feeling starved before or afterwards. All you have to do is start attending our Richmond Hill Boot Camp classes and you will start shedding those pounds faster than you ever thought possible!

Garima Gupta

Before -
After -

"I was moderately active person but lacked the real motivation to reach my fitness goals. I was going to gym for about 6 months before joining but could not see much change in myself. I heard my friend saying that boot camp really works. I tried to give it a chance and it did really worked for me !! :-)

I have seen tremendous results after I joined the camp. I dropped 26 pounds in about 4 months and went down from a size 13-14 to size 9. I feel great about myself.

The good thing about this boot camp is it couples exercise and nutrition in a way that if you follow both of them religiously, you are bound to see results!!"

Garima Gupta
Platform IT Technician

“I've Dropped
26 Pounds in About 4 months!”

Kai An Chiang

Before -
After -

"I have taken the boot camp since 2008 and I love it. Before the camp my immune system was not that strong and I was getting sick all the time. After taking the camp I started realizing that my metabolism got faster. I started feeling lighter and healthier. I dropped 3 dress sizes and started to fit into pants that I got 5 years ago! If anyone is thinking about taking the camp I say, "Just do it!" You won't regret it at all!"

Kai An Chiang

“Dropped 3 Dress Sizes!”

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