Here is a Quick and Easy Way to Lose
Weight and Feel Great At A
Boot Camp Markham Health Club!
Markham Health Clubs Don't Get Results!
Our Boot Camp Experts Can Get You the
Best Fitness Program Possible
Are You Looking for Full Body Conditioning Programs
at a Health Club in the Markham
Boot Camp Programs You Can Expect to Lose More Weight Than You Ever
Without Going to a Markham
You will have more energy, stamina and self esteem.
The results from working out at a Markham Boot
will be a sexier and leaner look without the manly look of bulky muscles.
Our fitness trainers and health clubstaff also offer nutrition counseling to
go along with the exercises. The program is modified to adapt to your personal
fitness goals whether you are beginning an exercise program or a more advance
Within weeks of joining a
Markham Boot Camp you can expect the following results
- At least a five to ten pound weight loss
- Two inches trimmed off of your tummy
- A three to five percent loss of body fat
- Over 25% or more increase in strength and endurance
- Better posture
- A relaxed state of mind
- An improvement in self-confidence
- Feeling more relaxed
- Eating less
- Feeling more agile
If you want results then you need to drop the weight loss drugs, fad diets and
other short cuts that you may have adopted or you simply will not achieve
Markham boot camp clients enjoy classes that consist mainly of women. The lack
of male scrutiny allows you to work out vigorously and without feeling
You can be offered group classes, personal one-on-one fitness trainings, and
Boot camps happen frequently so that you have the opportunity to put together
a schedule that suits your lifestyle.
The best part is you can exercise without a critical crowd of men watching and
achieve incredible results (like at other Markham health clubs!
Bootcamp fitness classes are offered to help you fine tune your body just in
time for that special occasion, vacation or first date! There is no faster
way to get rid of a "muffin top" or the dreaded "bat wings" then by participating
in a bikini bootcamp session!
You can also get a limited membership that lasts thirty days or yearly. You
can also get a daily membership at many Markham boot camp clubs. If your
cash flow is limited you can also get memberships that allow you to "pay as you
Come in for a free assessment by one of our fitness trainers or weight loss
clinic experts. You have NOTHING TO LOSE BUT THE WEIGHT!
"...I have dropped 3-4 clothes sizes, dropped 11% body fat,
dropped 33 lbs, and inches and all without serious dieting!
I could never have done all of this on my own without
the boot camps support, consistent pushing me to expand my boundaries and
telling me to stay focused."
Joan Sinclair Manager
IS Purchasing & Contract Management Direct Energy
"What a Wonderful Transformation..."
"Our trainer was a great motivator. I like the way he changes up
the exercises for every session and his routines target all parts
of the body. You can follow the same program on your own without needing
access to a gym or expensive equipment.
The classes are fun and working with a team really
encourages you to attend and push yourself to meet your
goals. Having it in the workplace makes it convenient and the
exercises are intense, so you don't have to sacrifice a lot of time out of
your busy schedule to stay fit. Dan also shares many exercise tips and
"Fun and Encouraging..."
Or Just Call 416-571-8349