"Reach Your Weight Goal or We won't Keep a Dime Guarantee"
Get A Lean, Toned and Attractive Body
Are you sick and tired of having a gym pass and never using it? Trying out
every fad diet out there but never getting results or even worse...you get
results only to gain the weight back and more? Not being able to fit into
clothes you used to fit into a couple years ago?
...Then Take A Couple Minutes To Read This Page. It Might BeThe Most
Important Page You Have Ever Read.
In it you'll discover the most powerful, weight loss, body sculpting,
energy boosting boot camp in the Markham area...it's so good that we GUARANTEE
Because of the awesome results that our Markham boot camp
clients are getting our training is in very high demand. We can't guarantee
your spot unless you register today.
Update: As of space is extremely limited. If you want to guarantee your spot
From Dan Go
Owner and author of the Body Back Fat Loss System
Fitness and Nutrition Expert For Livestrong.com
Hi, I'm Dan Go of the Markham Boot Camp. Locals consider me as the best
trainer in the area. They have their own reasons for saying this, but if one
thing's for sure, nobody would have believed that I would a successful
trainer if they saw me 10 years ago.
Let me tell you a secret. I used to have weight problems myself a decade
ago. I was overweight by 30 plus pounds and I didn't do
anything about it in the beginning. Instead, all I did was smoke, drink and
eat like there was no tomorrow. My wakeup call came when an ex-That's it, I
said to myself, I'm going to finally lose weight.
I tried fat loss pills, watching aerobics DVDs
and other weight loss equipment...
....But none of them worked.
So I did the most logical thing to do: I went to the gym. But that didn't
help. In fact, I gained more weight while I was at the gym! I also tried
other options like taking fat loss pills, watching aerobics DVDs and other
weight loss equipment. But none of them worked.
Desperate for a solution, I decided to create a solution myself. I did
that by doing my own research on various weight loss methods even if it meant
me spending several thousands of dollars more on books and other materials on
I almost instantly lost 37 pounds!
It took me 10 years of trial and error and countless hours of reading
before I finally found a solution that works. And I know that it works
because when I tried it myself, I almost instantly lost 37 pounds! I was no
longer overweight, I looked fit and friends who used to laugh at me started
asking me for advice on how to lose their gut.
Inspired by what I discovered, I decided to shift careers to become a
personal trainer. Today, I use the results of my 10-year research in my
Markham Boot Camp. I help local residents lose weight without using fat loss
pills or other useless stuff.
If you sign up for my boot camp, here are some of the things you can
expect from the program:
You'll never get bored. We keep things exciting by always
changing our workout programs and keeping them fun. The best part about
this is that your body will never plateau because it will never see the
same workout ever.
We'll show you our simple to use, Outside-The-Box Nutrition
plan that has our clients literally melting fat off of their bodies. Our
eating plan is so simple even a 5 year old can follow it.
We'll provide you with unlimited email support. Got things to
ask me outside our sessions? Just drop me an email anytime you like and
I'll get back to you as soon as I can!
Our program has worked for thousands of women just like
yourself that we are able to guarantee that you'll see results or we won't
see a dime of your money.
Spots are extremely limited. Reserve your free trial by
clicking the button down below:
Now I'm sure you heard enough of me talking about our program. We have a
couple of clients that would love to say something...
Hear what our clients have to say!
"I lost 28 pounds of my unwanted
baby fat..." Lily Raposz - Markham, ON
"I dropped 17 pounds in 4 weeks!"
-Andrea B. - Markham, ON
"I lost 10 pounds and 2
inches...now I'm able to fit into my old dress from high school!" Aeliya
Nanji - Markham, ON
For the last 4 years, I have either been pregnant or on maternity
leave. I used this as my excuse to be lazy and eat all the things I never
used to allow myself. I eventually reached the point where I could no
longer use "baby weight" as an excuse. I made a few attempts at starting
an exercise program on my own, but quickly lost motivation when I wasn't
getting the results I wanted.
I joined "Go Girl Bootcamp" in February 2013, and in only
four months I lost OVER 50 lbs!!!
The support and motivation I received from the coaches and other GGBC
members, in addition to the amazing workouts, was exactly what I needed
to get back on track and stay focused. I honestly don't think I'd be
where I am today had I not found Go Girls Bootcamp.
To reach your goal, whether it be losing weight or increasing your
fitness level, it takes a combination of diet and exercise. There is no
"magic pill" that will get you there; you have to find a program that
motivates you, challenges you and most importantly, something that you
I found all of these things when I joined Go Girl Bootcamp. The
coaches push me when I need the encouragement, high five me when I reach
my next goal, and all within a fun, supportive environment that welcomes
women of all fitness levels. It's the closest thing to "magic" you're
going to find.
Jenn L. "“ Markham, ON
"I joined Go Girl Bootcamp in February 2013, and
in only four months I lost OVER 50 lbs!!!"
Lina Della Serra
I joined GO GIRL Transformation Center at the end of 2010 after a
stress filled year with no physical activity. I had gained 14 pounds in
one year and was frustrated and afraid that this was the mid-life spread
that was now creeping up on me, but I also knew that this was an excuse
and I needed to do something. I surfed the net and found Go Girl
Bootcamp, I read Dan's and Rosie's testimonials and decided to give it a
try with very little expectations. Little did I realize just how
significant that decision would be for my life.
I remember my first trial class, I was so exhausted all I could think
of was how I was going to get through the class and how could I ever
sustain a workout program this intense. Well 2 1/2 years later I am still
here and now find it hard to stay away on the off days!
Since I joined I have lost 28 pounds of fat, I dropped 5 jean
sizes, 8 inches off my waist, 4 inches off my hips, I feel energetic and
on my way to feeling and being fitter and healthier than I have ever
been...and that includes my 20's! It has also changed my limiting beliefs
about what is possible for my body.
I have changed my perspective on exercise as well, and no longer look
at my workouts as only a means to burning calories, but an opportunity to
grow stronger, to feel revitalized and energetic, to push beyond my
limits and to simply enjoy the opportunity to move and share space with a
community of woman that inspire me with their own stories and successes
These woman, lead by the amazing trainers are the reason that I have
began to take on fitness challenges and train for races that I thought
would never have been possible at this stage of my life. I am so grateful
to the amazing trainers and every girl that i have worked out with at Go
Girl for believing in themselves enough to show up ...for it gives me the
courage to believe and to show up for myself!
To any girl that is thinking about joining I would can only say you
write your own life story .... what do you want yours to say?
Lina Della Serra "“ Markham, ON
"...a community of woman that inspire me with
their own stories and successes everyday."
My life before joining GG transformation centre was being active the
as much as I can. I joined a gym 2 years prior to GG which meant going to
the gym 3-5 times a week and if not the gym, doing some kind of physical
I can confidently say that I lost 35-40 pounds on my own. When I
joined GG just over a year ago, I felt like my weight hit a plateau and
really wanted to build body strength and tone; I haven't looked back
Since joining GG, I participated in my very first program with the SI6
second group of girls. I lost 8 pounds which was my goal and 2 inches off
If you're on the fence about joining, JUST DO IT!!! Don't ever doubt
yourself; when you join GG Transformation Centre, you will automatically
be welcomed and supported by not only amazing and dedicated trainers, but
also fellow members who will support you 100% and push you to be the best
you can be.
Pamela Seto "“ Markham, ON
"Don't ever doubt yourself..."
When it comes to Bootcamps, the GGBC program is far superior than all
the rest. Guaranteed!
At GGBC there is a common thread between the members, new and old.
Everyone may be there for different reasons, (to lose weight, get in
shape or to get a great workout), but we all support each other with no
We encourage each other to work at your own pace; especially if you've
just started or go a little bit harder, one step farther, giving it that
100%. With the encouragement and support from our trainers, Dan (owner
and founder of GGBC), Rosie and Stephanie, everyone is guaranteed to feel
stronger, fitter, leaner and more confident in their lives.
We learned the importance of writing down our goals, posting pictures
of ourselves and how it makes us accountable. Once you start seeing the
changes in your body, you understand why this is so important and a key
to your success.
I have lost 17 lbs, 9" overall, 4 dress sizes and 8% body fat.
For a women in her mid 50's, that's damn impressive! Showing you
anyone can do this with hard work, commitment and support from an amazing
Without the support of all the girls at BC I don't know how this would
have been possible. For that I say "thank you".
If those looking for an exception workout, support system, strong
friendships, GGBC is the place to be. It may not be the cheapest but I
guarantee you it's worth the investment .... Isn't your health worth
If I don't know you, introduce yourself, cause I'd love to workout
alongside you. Success = GGBC
Sara Larson "“ Markham, ON
"If Those Looking For An Exceptional Workout,
Support System, Strong Friendships, GGBC Is The Place To Be."
Before joining GGBC my fitness regimen consisted of hot yoga, ballet,
walking on my treadmill and occasionally something offered by my local
community center. After I had my first child to when my third child was
about 3 years old, my physical activity was very sporadic to non
existent. So, at the time I thought I was doing pretty decently (it was a
vast improvement over the previous several years!). I realize now that I
I started GGBC on a one month trial deal. At the time I was not
optimistic it was something I was going to stick with. There are so many
things that separate GGBC from others places. The encouraging, supportive
and motivating environment is the stand out for me. The coaches, Dan,
Rosie and Steph do an amazing job creating this but I've always been
amazed by the women that you are surrounded with every time you do a
workout. When you're tired and your muscles are burning there is always
someone there saying "You can do it!", "Come on, just one more!", "Great
job!", etc., etc., etc. And the workouts create results - I've never been
in better shape!
I am stronger, more energetic and feel great! Because of these things
it has also given me the confidence to try other new things.
This past winter I learned to snowboard, something I was always scared
to learn because I thought I would just injure myself. In the past I was
never able to run, my knees would hurt after even 1 km. Now, I run pain
free and recently, just completed my first Spartan race. I never dreamed
I would ever do that! I am also able to do more active things with my
kids - now they have to keep up with me!
This has been the only thing that I've tried that has actually changed
my body. Although I was never really 'overweight', I always had the
'muffin top'. This has been greatly reduced and my pants size has
gone from a 4 to a 0!
If you want to look and feel great - put any excuses aside and just go
for it! It may very well be one of the best decisions you could make in
Shelley Baba "“ Markham, ON
"My pants size has gone from a 4 to a 0!"
Pictures Speak A Thousand Words! But they can also invoke so much
But before I get to far let me introduce you to the girl on the left
above (aka BEFORE). She'd (past tense because she's gone) been around for
the last 6 years pretty steady"¦.busy really busy being a mom, having a
career, being a wife, the social coordinator, the cleaner, the renovator,
also a dabbler of gyms, personal training sessions, a season of sports
here or there and flirting with the idea of wanting to get fit.
She lacked the motivation, commitment, drive and that little spark,
that catalyst that push to get the wheels and cogs of change in
Now I'm the girl in the picture on the right! It's been an amazing
ride! I transformed, I participated and owned the programs!! Sexy in six
is right! The support, the high fives and the smiles!! I am
extremely proud to say I lost 34 pounds in ONLY 12 WEEKS!!
My nutrition has changed. I have met some of the most supportive and
positive people in my life in addition to the support at home from my
family, my close friends, and some really supportive colleagues at
The positive energy is all around me! I just need to keep that around
take it in and just acknowledge that there will be negative energy, but
recognize it and not let it deter me from my ultimate goals! I've
lost a net 46 pounds during my journey and the good news is I am still
working to see where I can go! I feel great and I know I am not done yet!
My size 14 labels are now size 8 or size 10 labels. Results
My state of being has changed: I am transformed! Now onto the next
phase! I have found a program that works for me; if you don't believe
then look at my picture it does speak a thousand words! If I can do it
you can too!
Amanda Bass "“ Markham, ON
"I am TRANSFORMED!"
My fitness level was very low before joining GGBC. I was lucky if I
got to the gym or a yoga class once every 3 months. Fitness was last on
my to-do list! I tried to kick-start things several times, but I always
found an excuse not to do it. Once I found GGBC I was ready to make a
change and boy am I thrilled that I did it!!!
Since joining the program in Feb/13 I am down 30+ lbs and 20+
inches!!! I feel amazing"¦I am down from a size 12 dress to a size 6! The
biggest accomplishment for me is the size of my jeans"¦I was wearing a
size 14 at times and I now fit into a size 8"¦.this has made me so
In terms of how I feel my fitness level is now"¦WOW I feel so strong
now. I honestly feel like a bit of a fitness junkie! I want to get to
class every other day, I push harder and lift heavier every chance I get.
I've never felt so strong in my entire life"”this is all because of what
GGBC has done for me; I NEVER would have been able to do this on my own,
it's that plain and simple!!!!
To anyone that is thinking of joining I say"¦DO it NOW"¦.don't wait!! My
only regret is that I did not join sooner"¦I seriously wish I had done
this years ago; but I know that I had to be ready.
GGBC has been life changing for me"¦Dan, Rosie and Stephanie are real
fitness hero's in my eyes, I can't thank them enough!!! The members at
GGBC have also transformed me in so many ways with their encouragement
and inspiration each and every day!!!! My final piece of advice
is "˜Go Girl"¦you can do IT'!!!!!
Andrea Case "“ Markham, ON
"To anyone that is thinking of joining I say"¦DO it
"Prior to joining the Go Girl Transformation Centre, I had a very
active lifestyle playing competitive tennis. While playing for Western
& U of T's varsity tennis teams, I often struggled with overuse
injuries, as my body was unable to handle the physical stress of the
I felt as though I was not as agile and strong as I wanted to be. I
decided to join Go Girl Transformation Centre to improve my fitness and
strength, and have seen great results! I have gained agility and
endurance, shown by being able to run down more balls on the court that I
would have previously given up on.
Because I am stronger now, I no longer struggle with the same arm and
shoulder injuries that have held me back in the past, and this has
improved my self-confidence. To anyone that wants to join, I would say"¦GO
FOR IT! There is nothing to lose, and only new friends and a better
health, to gain."
Jocelyn Luk "“ Markham, ON
"Because I am stronger now..."
Before joining Go Girl I was always unhappy with my weight and how I
looked. I never thought I could ever have the will power to eat healthy,
or even just live a healthy life style. I already had an athletic look
but my body was never really toned to go with it. I never really thought
about what I ate or just made a lot of justifications with my self so I
would feel okay about what I'm eating.
Before joining I was very lazy and made up a lot of excuses for not
going to the gym or doing something active. Like everyone else I said it
will be a new years resolution. It took almost two months in the new year
but I eventually joined the boot camp and I absolutely love it.
After taking the program I saw amazing results. I lost a
little more than 15 lbs. total and went from a size 10 to a size 6. I
honestly never thought I could ever drop in size because I've never been
lower than size 10 since high school, either up or back down to ten. I've
also gotten some comments from people and that always makes me feel
Joining Go Girl could be one of the best decisions you make if you're
looking to join a gym. When I joined I knew I wanted a boot camp style
because of the variety of exercises and the class setting. I found that
this was everything I was looking for plus more.
The support from the trainers and from fellow members has been amazing
from the beginning, even when I didn't know anyone. All the members of
the transformation center has been very supportive and motivating. I also
like the fact the all the trainers know your name, making the classes
more personal. I have never regretted joining and am always looking
forward to go to the next class.
Lianne Chu "“ Markham, ON
"Joining Go Girl could be one of the best
My story at GGBC started few years ago when I decided to challenge
myself and try something new. I had no idea what I was getting myself
into and being a bit skeptical I kept my gym membership. Just a loss of
money, I never went back to my regular gym!!!
I had always been active, the problem was not that I did not know what
to do; it was that I did not have the discipline and motivation to follow
through. This is where CCGB made a difference. The trainers Dan, Rosie
& Steph are very friendly, very dedicated and inspiring.
They have their own success stories that keep everybody motivated. The
girls are amazing, always supportive and pushing themselves to the next
level. Every session is different and meant to get you, as an individual,
to your potential.
Going back to my story, after I took a break from exercising during my
second pregnancy, I knew that the CGBC is going to be the solution to
losing the "unwanted baby fat", and I was right.
I lost over 25 pounds in less than 4 months and the best part
is that I kept it off since. I strongly believe that signing up for GGBC
is one of the best things that I have done for myself.
Cristina Lisita "“ Markham, ON
"I lost over 25 pounds in less than 4 months"
Sheena Yap Chan
So as you all know, I have recently join a bootcamp that has literally
given me results that I never thought was possible. I wanted to share my
experience and why I think a body transformation can transform your life
but for starters, here is a before and after photo of me that I wanted to
I first joined the bootcamp with a friend because she did not want to
go alone and since it was only a one month commitment, I decided to
accompany her. I ended up staying while she stopped after the one
The workouts were insane and the diet was difficult but I followed it
anyway and within a month, I could instantly see the results.
People started telling me how good I looked and I started buying more
clothes because for once, I had the body that I have always wanted but
never thought was possible. Before, I was always conscious of my body
just because I never had the "perfect body." I was always worried about
what people would think if I wore a certain dress or a certain shirt but
now all those worries are gone!
It wasn't only my body that transformed, it was also my life. I was
more confident in myself and I started to attract things in my life that
were positive. I was aware of what was possible and that I can achieve
anything if I have a set of goals, a system to follow and a great support
system to lean on. My bootcamp has all of that and more!
The group of ladies are awesome because they always push to your
limits and when the workout is done, we all give each other high fives
because we have completed the workouts together!
Go Girl bootcamps have not only changed my life but they have changed
so many women's lives as well. Every time I go into the gym, I always
hear a woman with a great success story of how they were able to reach
their target weight and complain that they have to buy a whole new
wardrobe because all their old clothes are too loose. Wouldn't that be a
great problem to have. If you want transformation, I suggest you start
with your health because when your body is healthy everything else will
A body transformation can transform your life!
Sheena Yap Chan "“ Markham, ON
"People started telling me how good I looked and I
started buying more clothes because..."
I've been with GGBC for about 4 years. It's seen me through some
important life events, most recently, the birth of my little baby.
Thanks to the GGBC trainers and the other girls, I was able to
continue exercising up to my due date and felt really healthy. They were
always encouraging and supportive; I never felt like I was taking the
I was able to return to exercising a couple of months after having my
baby and I felt like I was coming home to a family. It was such a
fantastic and motivating environment.
By my baby's 6 month birthday, I had lost most of my baby
weight and was featured on the Marilyn Dennis wearing a
There is no way that I would have accomplished that without the love
and support of my GGBC family!
Jenn Smith "“ Markham, ON
"By my baby's 6 month birthday, I had lost most of
my baby weight and was featured on the Marilyn Dennis wearing a
Before joining the Go Girl Transformation Centre, not only was my
physical fitness completely different, so was my lifestyle.
I felt sluggish, I would sleep for infinite amount of hours and be
exhausted, I would eat without second thought continuously all day
I found myself shying away from photo's because I was so unsatisfied
with how I looked in photo's and with myself. I knew what I wanted my end
result to be, I just did not know how to get there.
After ONLY 2.5 MONTHS, I have lost 24 POUNDS!! Looking back at
pictures of me just earlier in the year, I am glad I made that first
phone call to GGBC.
I always wanted to do it, but would put it off "for tomorrow".
When tomorrow comes, you will wish you had started yesterday, but it's
never too late to start today! I have gone from a snug fitting Size 10 to
a Size 4!!!!
Could there be any better reason to buy new clothes than this? I had
more energy, I became more active. I enjoyed sports when I was younger,
but then as I used to say "life happened".
Well, life will always continue to happen, but I found a way to
incorporate GGBC while balancing full-time school, two jobs and
It is not impossible, you just need to want this for yourself.
The trainers/coaches are the absolute most supportive people that I
could have ever imagined. In traditional "military style" boot camps,
there is a lot of negativity and harsh yelling; I did not need my
self-esteem and ability knocked down any further, I was just fine doing
that on my own. Dan, Rosie and Steph, they constantly push me to believe
Nisha Thomas "“ Markham, ON
"After ONLY 2.5 MONTHS, I have lost 24
"I'd always been bigger but that was when I noticed the biggest
changed. Within a span of a year and a half, I gained a lot of weight. At
first I didn't notice, and that was the worst part. I didn't realize
where I'd gone, and it wasn't until I came home and started to look at my
travel pictures and tried to try on my old clothes and then I realized
that I had really not been paying attention and it got a bit out of
Since joining boot camp I've gone down about 43 pounds, and I've gone
from a size 18 to a size 10.
Now I LOVE going shopping, buying new clothes for my new body!
I couldn't have done it without the support of Dan, Linda, Rosie, Janet
and all of my GGBC'ers who work out with me every single day."
"I Lost 43 Pounds and 8 Dress Sizes!"
Before bootcamp, I didn't really have a fitness life, it was
non-existence. I didn't play any sports, or participated in any physical
activities. To be honest, I thought I was fine and didn't think I had
anything to worry about. I didn't have any interest in working out or
getting in shape.
After doing the Markham boot camp I lost 41 pounds and dropped 10 dress
sizes! I don't know exactly how many inches, but I know I was once a pant
size 30-32, and now I wear size 25.
I feel more energized and motivated from the moment I wake up and it
continues throughout the day. Bootcamp helps me to burn that excess
energy and relieve any stress which allowed me to develop a better
sleeping pattern and which in turn reinforces my energy level the next
I also noticed that I feel more confident in my body. I am in better
shape than I was ever before. I am addicted to bootcamp.
Shopping has also been great. Before, shopping was difficult because I
would wear baggy, loose fitting clothes to hide my body. Now, I don't
feel like I have to. I am fitting in clothes that I would never have worn
before, and it looks good!
"I Was Able to Lose 41 Pounds and 10 Dress
My fitness life before GGBC consisted of doing cardio 3 times a week.
Since joining GGBC I've lost 34 pounds
and have dropped down from a size 14 dress to a size 4!
I feel much more healthier and most importantly...after doing boot
camp I feel as if I can accomplish anything I set my mind on.
I would tell anyone who wants to join go girls to note that this isn't
just any other bootcamp class: It is a place where you feel comfortable
regardless of where you are starting at or even if you do not know
anyone. Everyone is friendly and encourage one another throughout the
workouts. Dan/Rosie/Linda encourage you to push harder each class so you
are giving 100%. Dan is amazing and I know for a fact that him pushing me
and following up kept me on track and reach my goal.
Thank you Dan!
"Since joining GGBC I've lost 34 pounds and have
dropped down from a size 14 dress to a size 4!"
I just had the baby, so it was really hard for me to do fitness, but
then I noticed that I was relatively big, and I wanted to lose weight, so
I went to the gym and I tried to do that on my own. I didn't really see
any results, and, food wise, I was still eating the same things. I didn't
really pay too much attention to that. And then I just noticed I wasn't
I couldn't see myself in the future. When we would take pictures, I
just couldn't. When I would see myself, I was like, "That's not me.
That's not who I was." I looked like a completely different person. I
just couldn't stand seeing my picture.
Since joining the Markham boot camp I've lost about at least 25
pounds. I went from a size 14, now to a size 8.
I have a lot more energy. When I follow the nutrition plan, I notice
when I followed the nutrition plan and incorporated the veggies, the
protein, and I stayed away from a lot of the sugar and juice, no pop, you
notice just a drastic change in your body and just energy wise. I have
more energy to do a lot of things.
"...I went from a size 14, now to a size 8!"
I gained 40 lbs during my pregnancy and I only lost 20 lbs after
delivering my baby. After 7 months struggling to lose all my excessive
weight, I heard about Go Girl's Markham Boot Camp.
I did their 14 Day Fat Flush Program and as soon as I started, I
noticed improvements in my body. I even noticed that I became another
person by having a good mood and gained lots energy to look after my
After going for 2 months to the Markham boot camp I was already at the
weight of before my pregnancy but at that point I was so addicted that I
could not quit. I decided to continue going to the class and now it has
been my fifth months being with this amazing group and I am 10 lbs under
the weight of before pregnancy.
I had never seen this much weight loss in such a short period of time
in my entire life. I have been getting lots of complements on my body
being so toned and in shape without suffering myself with a tough
I feel so good and sexy right now and I would highly recommend this
amazing boot camp to anybody who is really dedicated to lose weight and
wants to feel good about herself.
Dan and his amazing team are very knowledgeable and they know what
they are doing.
Come and join today, tomorrow is already too late.
"I had never seen this much weight loss in such a
short period of time in my entire life."
"I love Go Girl Boot camps!! When I go to camp I feel
that I'm being pushed to my limits and it helps that you feel a little
tighter in all the right places. After taking the boot
camp I was able to lose 36 poundsafter
pregnancy! Having a workout and nutrition plan that is easy to
follow has helped me lose all the baby fat"
"Lost 36 Pounds of Post-pregnancy Fat!"
"I've always exercised alot, I did a lot of cardio and my own weight
training, but I always wanted to get more out of my workouts. Especially
after my 6 week post pregnancy, I wanted the weight to come off fast and
wanted to tone up. When Dan & I met, I told him I wanted him to kick
my butt, and to push me so I can get the results I wanted.
After taking the Markham Boot camp I managed to go from weighing 189
pounds to 142 pounds and counting. I lost 47 pounds of my
unwanted baby fat!
Now I LOVE boot camp AND AM ADDICTED!! I finally look
leaner and feel stronger. Each class I get stronger and lift heavier
weights and challenge myself by performing these exercises at advanced
If you are looking to get in shape I have to say:
JOIN...JOIN..JOIN..your guaranteed to see results! Dan
and his team are amazing, intelligent and know their stuff! They are
always positive and keep giving that extra push when you need it. They
are supportive of your goals and attentive to any injuries you may have
and provide options.
I would say this experience has changed my life--I'm
a mother of 3, I have more energy and strength. I've
lost my pregnancy weight and I have gained muscle and I actually look
leaner. I feel sexy all over again! Come and join the fun, and be with
women who are trying to achieve the same goals...be fit, be happy and be
Rosie Metayer - Markham, ON
"I lost 47 pounds of Unwanted Baby Fat!"
I started at the boot camp and have not looked back! It has been the
single best thing I have done for myself in many years.
Before I joined the boot camp I was working out 4 - 5 days a week at
the gym and totally frustrated with my results. Nothing had changed in
over a year and I was giving it while I was working out. When my
transformation began I weighed 152 lbs and within 3 weeks of starting the
boot camp I had already dropped 8 lbs, another 3 weeks later I was down
12 lbs and my body was really starting to change shape. I attribute my
success to this program as it does not allow your body to plateau given
that we are changing things up all the time together with the nutritional
program and the trainers pushing us to do our personal best.
In May I joined the 6 Week Transformation Contest that Dan organized.
I originally wanted to try it so I would understand what our clients were
going through and to fully understand Dan's program. I also wanted to
shed another 10 lbs and tone and define my body.
At the end of the 6 weeks I had dropped 11 more lbs and several inches
off my hips, waist and thighs. I now weigh in at 131 lbs nearly 4 weeks
after the transformation.
In total I lost 22 pounds and 2 dress sizes!
If you are serious about results than you owe it to yourself to try Go
Girl Boot Camps. You CAN get to where you want to be if you are
determined and dedicated. The support that you receive from the other
women in the club, Dan, and the trainers is inspiring.
I hope to see you at the camp!
Janet - Markham, Ontario
"I lost 22 pounds and 4 dress sizes!"
Before boot camp I did little to no fitness activity. I was very
lazy and unmotivated, I would sit at watch t.v. for hours
instead of working out. After working out with the boot camp I
have lost 11 lbs, my whole body is more toned and I went down two
dress sizes! Boot camp is motivating and fun. I love the group
dynamic and it has proven to have great results.
Assunta A. - Markham, Ontario
"I have lost 11 lbs, my whole body is more toned
and I went down two dress sizes!"
"...I have dropped 3-4 clothes sizes, dropped 11% body fat,
dropped 33 lbs, and inches and all without serious dieting!
I could never have done all of this on my own without
the boot camps support, consistent pushing me to expand my boundaries and
telling me to stay focused."
Joan Sinclair, Manager
IS Purchasing & Contract Management Direct Energy
"What a Wonderful Transformation..."
"Fitness was definitely not a priority before joining Go Girl since I
was busy with my career and raising my family. However, once my youngest
went off to university it dawned on me that it was time to start looking
after my 50+ year old body and I had run out of excuses!
The first class was a killer - I wasn't sure I would survive the trial
but once I got through those first few classes - I could already feel a
difference in my body. Our trainer was also a great motivator - he
kept reminding me to focus on my goals and go at my own pace.
After six months of training and following a healthy eating
plan, I lost 21 inches and almost 31 pounds of fat off my
My body has become noticeably leaner and the side benefit was
that I needed to buy clothes two sizes smaller!
My life is still focused around my family and my career but I
definitely have more energy as I approach my day. The class is not
easy but I leave each one feeling that the training is building my
strength improving my fitness level.
Go Girls Boot Camp is a serious exercise class with excellent
results. All the women at the Boot Camp are friendly and work
very hard. Their trainers have the ability to focus on each
person in the class to make sure they are doing the exercises with the
proper form and at the same time challenges them to move to the next
level when he feels they are ready. No more excuses - it is
time to join!
Margaret Bennet "“ Markham, Ontario
"...I lost 21 inches and 31 pounds of fat off my
"Before boot camp I hardly worked out and occasionally did racquet
sports. After doing boot camp I lost a total 23 pounds of body
The boot camp is so different from the gym because You are not
relaying on machines to do your workout..but actually using weights and
your own body to get in shape.
Therefore you see results faster and keep seeing results if you
If you want to try the boot camp You definitely should join, you will
definitely see results if you stick with the program and follow the
Maggie Woo "“ Markham, Ontario
"After doing the boot camp I lost a total 23
pounds of body fat"
But I need to warn you, If you are a LAZY, non action taker and looking for
the "magic pill" solution, then this program is not for you.
The truth of the matter is this: Go Girl Boot Camp Fat Loss System is NOT a
"quick fix". It is a simple and smart solution to a complex and frustrating
problem. All it takes is your commitment to get in shape and we'll take care of
Oh, did I mention that you will also have fun while doing this
program? Not only will you fit back into those old jeans from way back
when, you will also never get bored of the workouts and be able to workout with
women who have achieved the same goal you want to achieve.
I just want to make sure that I'm being very clear: this program takes work
on your part and if you are one of those people that can't dedicate at least
3 hours per week of your time to completely changing your
body, then please, do not invest in this program.
But for those of you who are serious about radically changing your
body and ready to in put in the effort, The Go Girl Boot Camp Fat Loss System
will absolutely give you faster fat loss results than you have ever
If you are ready to get into the best shape of your life, then click
the button below to get started:
"But What if it Doesn't Work
Then It's ALL
Honestly, I know this system works, as do the thousands of women who have
already experienced its super fat loss effects first hand. But at the same time
I know that you might still be a little skeptical so I want to make sure I have
you covered in every way possible. So I can make this a risk-free, no brainer
decision for you.
And that's exactly what I'm going to do for you: For every woman that
invests in this program I will be offering an Iron
Clad, 30 day 100% Money Back Satisfaction Guarantee:
30 Day Money Back
If you train with us for 30 days, follow our instructions, and are not happy
with the results, just contact us and we'll refund back your money. It's that
We stand behind my service as the most effective fat loss boot camp ever
created in the Markham area, and if it doesn't give you the results for you
when followed, you get your money back, no questions, no
hassles, just a prompt cheque at your doorstep.
Want To Get Into Your Best Shape In ONLY 3 Hours a Week?
The truth is this: If you really put
your mind to it, got a personal training and nutrition and wellness
certification, spent the last 11 years of your life studying fat loss exercise
and nutrition that I did, literally spend tens of thousands of dollars to be in
mastermind groups with other fitness experts from across the world, put in
2160 hours of time in the library researching their fat loss
techniques, put in countless hours in the gym applying those techniques on my
own body, then trained 1713 of women through my markham boot
camps and markham personal training business, while reaching tens of
thousands of women through feedback on my fitness blog, in about 10 years
or so you could probably develop, perhaps, an equally effective fat
loss program for yourself, just like I did with the Go Girl Boot Camp Fat Loss
I mean, it could possibly happen.
But if you'd rather:
Skip all that work.
Rely on the fact that I did all of that for youalready.
Start changing your body now with the proven Go Girl Boot Camps Fat Loss
Do so completely risk free with your results
Then this is going to be one of the easiest decisions you have ever
I can't wait to here about the incredible results you've
Excited to hear from you,
Dan Go CPT, NWS
Boot Camp Instructor
Go Girls Boot Camps
PS. Remember, that you have a 100% Iron Clad Money Back
Guarantee. I'm giving your a full 30 days to try find out what others have
discovered already - that this is the simplest, most effective, time saving fat
loss program EVER created.
PPS. Will this program work for you? I don't know. What I
can tell you is that the thousands of women that have used this program have
seen results and I get emails every day from women whose bodies and lives have
changed just from using this program. They are fitting back into their
old clothes, getting into better shape than they were in college and they still
cant believe it.
But lets say you didn't invest in this program...where will that leave you?
Will you get your body back using your current strategy? Probably not. Will you
be kicking yourself for the rest of your life if you didn't try everything
possible to change your body? Absolutely.
I cant make the decision for you. Its 100% up to you. I can help you but
you've got to take the first step. If you get stuck or need help you'll get my
personal email upon signing up so you don't have to go through this
PPPS. Have a question? We probably answered it below!
Q: How is your program so effective at
Our Markham workout program is based on solid scientific research that has
been proven to elevate your metabolism so you will be burning fat even
after you are done your workout. In fact our way or exercising is 9x
more effective than traditional exercise. The best thing about the the workouts
is that they always change. We have 17 different workout programs to choose
from and hundreds of exercises we use to get your body into incredible
It is paired up along with our easy to use nutrition plan that allows you to
eat the foods you want and doesn't make you feel like you are "dieting". We
actually have two nutrition plans depending on what kind of lifestyle you lead.
We also give you "Done for you" meal plans and recipes so you don't have to
think about what to eat anymore.
The best part about our classes is the group support. You will be supported
by hundreds of women who are striving for the same goal you are. That makes you
80% more likely to achieve that goal.
Q: What is the cost of the program?
If you're not serious about transforming your body or you're just price
shopping you would probably be better off looking elsewhere. We only
want to work with women who are serious about changing their bodies
and our boot camp training, service and dedication to your goals reflect that.
It's also why we are able to guarantee results. We are not the cheapest option
out there, but we might be the best.
Unlimited boot camp memberships can range anywhere between $197 to
$247 a month.
Q: You are a guy. This program is for women. How
do I know you'll be able to help me?
Good question. Ever since my mom passed away I have made it my passion to
help women get into the best shape of their lives. She has inspired me to live
out my passions and I know you will do the same for those around you. So I
decided to focus my energy in finding the best and fastest ways to help women
get back into incredible shape. I have also trained thousands of women through
this boot camp and in my personal training business. After working together
with that many women I have a firm grasp on how to get you results.
Q: I am not in the best of shape; will I be able
to do this?
We do recommend you consult your physician before conducting any physical
exercise. We also know that you will be able to do this program and our
trainers will modify the exercises to your fitness level.
We encourage you to work with what you feel comfortable with and always take
that break whenever you feel the need to. When you feel up to it, challenge
yourself more as the workout progresses. Our trainers have
experience and will have a good handle on when to push and and when to
back away. We are always welcoming beginners and also women just getting back
on the workout wagon into our boot camps. After a couple of weeks they are
doing the workouts with no problems!
Q: I'm not in my 20's and 30's, will this
program work for someone who is older?
Yes! And we know that because we have had plenty of women in their 40's,
50's and even 60's experience amazing success while using this program. The
program is meant for you to lose fat in a short amount of time while increasing
your metabolism no matter what age you are.
Q: What if it doesn't work for me?
Then it is completely FREE.
Simply put, if you sign up for the markham boot camps and do exactly as it
is outlined in the manuals, and do not end up seeing any types of results, just
contact us and we'll refund your money. It's that simple.
We stand behind our product as the simplest, easiest to follow fat loss
program ever created, and if it doesn't get those results for you when
followed, you get your money back. No hassles, no issues, just
a quick, courteous refund.
As you can see, I take the risk completely away from you and put it onto me
- the only thing you need to do is let me prove it to you!
Congratulations, You Got In! Just One More Quick Thing To Confirm Your FREE
Trial Of Go Girl Boot Camp...
YES! I want to test drive Go Girl
Boot camp for a FREE trial workout. I want to see first hand how fun,
energizing and fat-melting the Go Girl Boot camp workouts are.
Dan, you can count me in,
since the only thing I have to lose are unwanted pounds!
* Results are not typical. These results are only typical of fitness training clients
who followed the nutritional guidelines of their personal trainer, showed up to their
personal training sessions consistently, and worked hard to achieve their fitness